Our nutrition programs are essential in helping children achieve a healthier, more active lifestyle.  Our Registered Dietician works with children, parents, and our consultant to develop a nutrition program designed to accomplish the following:

• Provide a framework for children to accomplish their nutritional, emotional, and fitness goals
• Educate both children and parents about nutrition basics and making healthy choices
• Teach families that nutrition is a family affair
• Educate parents on how their choices impact their children
• Provide information that simplifies the world of nutrition so that children and parents can make more informed, healthy choices
• Motivate and Empower children to make positive, lifestyle changes

The First Session
During this session, our Registered Dietitican will assess the nutritional habits of the child, uncover any nutritional or medical restrictions, as well as assess the nutritional environment of the family.  From this point a nutrition program is designed based on the goals and needs of the child.

Our nutritionists provide helpful resources for achieving program goals as well as offer guidance on creative ways to address everyday issues that can block the path to a healthy, active lifestyle.

Follow Ups
Each program entails two follow up sessions that accoplish the following:

• Evaluate and reinforce the progress of the child
• Evaluate the family's progress in reinforcing a positive nutritional environment
• Make adjustements where necessary
• Discuss any barriers that have arisen since the first session
• Continue the educational process by answering questions, providing alternatives, and building upon the knowledge gained in previous sessions

Additional Sessions
These are available at the request of the children or parents and serve to further reinforce the new, healthy lifestyle.